Latest / Inspire Nation Show with Michael Sandler
[INSPIRE 67 PART 2] PARTICK MCKEOWN - HOW TO UPGRADE YOUR LIFE (& SEX DRIVE!) WITH SIMPLE CHANGES TO YOUR BREATH! Self-Help
This is part two of our fascinating interview with Patrick McKeown, a world-renowned expert in the field of breathing, and the best-selling author of The Oxygen Advantage.
In part two we’ll look at more of the incredible benefits of changing your breath, and how to begin. We’ll cover relaxation, rewiring the mind for less stress and anxiety, how to get a better night’s sleep, eliminate sleep apnea, increase focus and reduce adhd systems, and for athletes or those looking to get in better shape, look at the performance, health, and fitness benefits from simple changes to your breath. Yes, you…
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