Ep. 11 Nourishing Your Mind & Body While Minimizing Stress w/ Katherine Andrew
Katherine Andrew is a Registered Dietician with a Masters Degree in Public Health and practices using a Functional Nutrition approach. This means evaluating how a client's body is functioning as a whole unit rather than individual parts. She integrates all parts of health, both physical and mental into her work. Katherine works with clients to identify and address health concerns, navigate food sensitivity, explore body image, evaluate and improve hormone health, maximize stress management, and restore their relationship with eating so they can thrive. Each client is approached individually…
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