Latest / Good Things from Lemonada
How to Be Kinder to Yourself
Do you tend to beat yourself up over every mistake you make? Claire gives you some tips on how to cultivate more self-compassion. Plus, she answers a question from a listener who wants help dealing with hostile relatives.
Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.
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The skinny
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