Latest / Dear Nina: Conversations About Friendship
#182 - Three Phrases That Help When a Friend Is Experiencing Loss (Shelby Forsythia)
Knowing how to show up for a friend in grief can feel overwhelming. We want to say the right thing, we don’t want to make it worse—and too often, that fear leads to silence. This episode is about finding words that help, not harm, and about staying connected when a friend’s life has been turned upside down.
In this conversation, I’m joined by grief coach and author Shelby Forsythia, whose work centers on helping people navigate loss of all kinds—not only death, but also divorce, diagnosis, estrangement, friendship breakups, and other life-altering transitions. Shelby has spent nearly a decade…
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