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Your People-Pleasing is a Dysregulation Response
We often label ourselves as "nice" or "helpful," but what if those behaviors are actually signs that your nervous system is stuck in a dysregulated state?
This week on The Calm Collective, Colleen and Ashlee are pulling back the curtain on the "Fawn" response, the survival mechanism that forces us to prioritize everyone else’s regulation over our own.
We explore how childhood environments often "program" us to monitor the moods of others just to feel safe, and how that chronic scanning leads to a life of exhaustion, resentment, and emotional burnout.
If you find it impossible to stay…
The skinny
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