Is It Harder To Recover As An Adult?
In this episode, Emily and Han are joined by fellow recovery coach Claire (@omnomclaire). The key takeaways from this episode are:
Best time for recovery is always Now
Rewiring can happen at any age
Experience and understanding of your ED can be weaponised
Honesty about responsibilities; where can you delegate, seek more support with, where can you release?
Autonomy is a benefit
Your ‘new’ identity will naturally reveal itself
Lean into your knowledge of what has or hasn’t worked for you thus far
Frustration and ‘doneness’ with the ED can be a wonderful stimulant
The skinny
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