Latest / It's Not What You Think with Celinne Da Costa
Why I Spent 14 Days Without Eating Food | Ep 11
If we want to be human beings living a spiritual experience where every step we take is in love, joy, and in bliss, it requires us to do some cleanup. Cleanup specifically around food and our bodies.
In episode 11, I take you through my humble (ongoing) journey to optimal gut health. I share my struggles with cutting out certain food groups (🧁🍪🍰), and how my inward journey in the form of a 14-day medical fast guided by my medical practitioner, has reprogrammed my relationship with food.
I am now more conscious of what I am putting into my body and I have gone into deeper communion with my…
The skinny
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