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Adjusting Your Inner Thermostat: Reclaim Peace When Life Feels on Fire
When the world feels like it’s burning — politically, spiritually, and emotionally — -(not to mention the challenges you are also facing in your personal life) how do you keep from turning into a five-alarm fire yourself? In this heartfelt episode, Marci Owen, Advanced Certified Life Coach and Nervous System Expert, shares how to reset your inner thermostat and reclaim calm, safety, and connection even when chaos surrounds you.
You’ll learn:
✨ Why your nervous system (and heart) act as your internal thermostat
✨ How even a one-degree shift can make a powerful difference
✨ Simple practices to…
The skinny
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