It’s Not About Extraordinary Bursts of Success But Continuous, Deliberate Cultivation of Skills, Confidence & Mental Resilience
In this episode, I talk about the science behind winning, why you need sustainability practices to keep winning, why humility and not arrogance will keep you winning, mental training techniques, the power of small wins, balancing stress and performance, sleep’s role in your winning, long term strategies and more.
Follow me on Instagram @mattgottesman
Jump on my weekly texts for the soul here 480-530-7352
My writing mattgottesman.substack.com
→ Apparel (The Niche is You™) - Designs by me - thenicheisyou.com
→ Recommended Book List - CLICK HERE
FREE WORKSHOPS:
→ Need MORE clarity? - Here’s the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.