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Taurine & the Mitochondrion: Pt. 2

We will continue our journey into uncovering the multitude of mitochondrial-boosting benefits of taurine, where I provide "knowledge snacks" from the textbook, "Taurine and the Mitochondrion: Applications in the Pharmacotherapy of Human Diseases."

As we learned from last week's episode, taurine has the following research-backed mitochondrial benefits:

decreases mitochondrial-mediated reactive oxygen species formation

reduces inflammation and oxidative stress

enhances the mitochondrial membrane potential

improves mitochondrial respiratory efficiency

improves mitochondrial energy metabolism…

The skinny

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