
Taurine & the Mitochondrion: Pt. 2
We will continue our journey into uncovering the multitude of mitochondrial-boosting benefits of taurine, where I provide "knowledge snacks" from the textbook, "Taurine and the Mitochondrion: Applications in the Pharmacotherapy of Human Diseases."
As we learned from last week's episode, taurine has the following research-backed mitochondrial benefits:
decreases mitochondrial-mediated reactive oxygen species formation
reduces inflammation and oxidative stress
enhances the mitochondrial membrane potential
improves mitochondrial respiratory efficiency
improves mitochondrial energy metabolism…
The skinny
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