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#186: Ketamine update, The Mid-South gravel event, basal metabolic rate

This week we begin with a bit of an update on Patrick's treatment with Ketamine. His in-office sessions have come to a close and he relates the magnitude of recovery he has experienced. Selene talks about her upcoming plans to head to Oklahoma for the Mid-South (formerly Land Run 100). She and Patrick talk tire choice, soil types, and tire pressure among other gravel ride concerns. Basal Metabolic Rate. Sounds sexy, doesn't it? Patrick made a trip down to the South Bay to visit Silicon Valley Sports Medicine where he got together with a former UMASS cycling teammate to do a basal metabolic…

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