Latest / Redefining Midlife with Jo Clark
174. Swimwear, Strength and Stepping Up in Midlife
What happens when an everyday woman reinvents herself — not once, but many times over? In this episode, Jo sits down with Anita McLaughlan, founder of Sequins and Sand, co-host of Midlife Unfiltered, and passionate advocate for women's bone health. From swimwear confidence to bone density scans in the outback, Anita's story will leave you inspired and ready to advocate for yourself.
In this episode, we explore:
How 13 moves and a military marriage shaped Anita's love of change and reinvention
The body confidence work behind Sequins and Sand — and why so many women were moved to tears
Anita's…
The skinny
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