How To Use FASTING To Quit Porn & Reboot Your Life | Ep. 17
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In episode 17 of The Rebuilt Man, Coach Frank Rich discusses the importance of self-control and provides 7 things that can be fasted from to build discipline and overcome pornography addiction. These seven things include sex, food, social media, hitting the snooze button, victim mindset or complaining, procrastination, and settling. By learning to control these areas of life, individuals can become the men they have the potential to be and transcend their addiction.
Takeaways
Self-control is crucial in overcoming addiction.
Discipline…
The skinny
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