skinny.

Latest / Extend Podcast with Darshan Shah, MD

104. Dr. Jeffrey Bland: The Science of Immune Rejuvenation and Aging in Reverse

What if your immune system could actually age backwards? For decades, we've accepted that inflammation, fatigue, and slower recovery are inevitable with age, but new research proves otherwise. Your immune system isn't doomed to decline; it can be retrained to act younger, stronger, and more resilient.

In this episode of Extend, I sit down with Dr. Jeffrey Bland, the father of functional medicine, to explore the groundbreaking science of immune rejuvenation. We break down how chronic inflammation accelerates aging, why gut health holds the key to immune balance, and the nutrients that can…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.