095. The Big Leap
In this episode I share about my recent read, The Big Leap.
- The premise of the book, the Upper Limit Problems
- How the Upper Limit Problems keep you only so happy, prosperous, successful
- The thermostat analogy
- My biggest takeaway: we “worry for the sake of choking off the flow of positive energy”
- Identify the difference between productive worrying and the other 99% of worry thoughts
- The author’s 7-Step process for overcoming worry thoughts and raising your thermostat.
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The skinny
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