Marathon Mindset: Building Resilience and Holistic Growth with Victor Vizcaino
Episode Summary:
In this episode of BizBlend, Sana chats with Victor Vizcaino, founder of EYM Coaching, about his unique approach to coaching marathon runners and triathletes. They explore the intersection of physical endurance, mental resilience, and mindfulness, uncovering how holistic training transforms not just athletic performance but overall well-being. Victor shares his journey from being challenged by his sister to run a marathon to coaching athletes to qualify for the Boston Marathon. He emphasizes the importance of gratitude, mindfulness, and tailored training plans to help…
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