Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
Guilt, Shame, and Repair: The Emotional Rollercoaster of Motherhood
In this episode of Mamahood After Trauma, host Emily Cleghorn addresses the emotional aftermath mothers face after losing their temper with their children.
She normalizes these moments, emphasizing that they do not define motherhood, and highlights the importance of self-regulation, honest repair, and curiosity about personal triggers.
Emily introduces the Monthly Piece Pack, a trauma-informed resource for mothers, and encourages listeners to seek support and healing without shame.
Her message is clear: true growth comes from how we respond and repair, not from striving for perfection.
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