Latest / Health, Life & What’s Next / 3 Focus Areas If Missed, Can Prevent You From Healing_

Transcript

3 Focus Areas If Missed, Can Prevent You From Healing_ · Health, Life & What’s Next

• 0:00
  I believe when you truly know the root causes of your symptoms, disease, illness, you heal your body and break free from the conventional medicine rollercoaster, which is only providing a pill and a bandage solution, keeping you stuck and sick.
• 0:14
  And to me, that is unacceptable.
• 0:17
  Welcome to Find the Root Cause podcast.
• 0:20
  I'm Dr.
• 0:20
  Jennifer Jente.
• 0:21
  My patients call me Dr.
• 0:23
  J.
• 0:23
  Functional medicine and root cause doctor and on this podcast each week I will be diving deeper on a health topic with the intention of helping you get a clear understanding of why your symptoms do not have to be a mystery anymore and a plan to help you reduce the need for medications, reduce the frustration, the confusion, the anxiety in order to achieve health and well being.
• 0:48
  wellness, happiness, to feel your very best and improve the quality of your life.
• 0:53
  If you are ready to take your health, stamina, and life to the next level and stop struggling, keep listening.
• 1:00
  I got something amazing to tell you.
• 1:03
  There are three areas of focus.
• 1:05
  That you need to pay attention to in order for you to significantly heal your body, eliminating your symptoms, increasing your energy, tackle your hormonal IAL symptoms, get rid of your gas bloat, your acne, your headaches, your migraine, your joint pain are three areas, and those three areas I focus on the most with my patients.
• 1:31
  So the first one is self awareness.
• 1:33
  What is self awareness?
• 1:34
  It's simple.
• 1:35
  Are you aware that your symptoms are a way of your body communicating with you, telling you something is wrong at the cellular level?
• 1:44
  Sometimes it's going to take you a few months and sometimes years for you to have self awareness.
• 1:49
  For example, if I wake up tomorrow morning with a headache, And I have a busy life and have so many things on my to do list.
• 1:55
  I'm not gonna take time to identify what the headache means.
• 1:59
  I'm just gonna go to my cabinet, take a Tylenol and just go about my business.
• 2:03
  That's not self awareness.
• 2:05
  If I keep getting stomach pain, I keep getting bloated, I keep getting gassy, and I keep, like, things are not working in my body, and I'm not feeling my very best, and the fatigue is prolonging, and the tiredness is prolonging, what do I do?
• 2:17
  Drink more coffee.
• 2:19
  Drink, stimulant.
• 2:20
  It gets some more caffeine in my body, or push through.
• 2:23
  But there's gonna come a time where your body's gonna scream louder.
• 2:27
  And that's how we get those diagnosis, Where you can't even function the way you used to, or you are struggling day to day to get things that used to be acute, that used to be easy.
• 2:38
  You're gonna get those things done with struggle.
• 2:40
  That is where self awareness come in.
• 2:42
  You have to be aware that every single discomfort, every single distress, every single, thing that you feel, whether it's a slight headache or a slight backache or just one pimple coming out of your face, you have to be aware that is a sign that you need to stop what you're doing and take time and energy.
• 3:04
  To identify the root causes which is the second area of focus.
• 3:08
  Now, I wake up in the morning I'm like, okay, I'm not feeling my best.
• 3:12
  I have, I'm struggling.
• 3:14
  I just don't like the way I feel.
• 3:15
  I desire more for my health, And I don't want to push through.
• 3:18
  I don't want to depend on something to give me the energy.
• 3:21
  So that's self awareness.
• 3:23
  I've seen so many patients in my practice that have been experiencing symptoms for months we keep pushing through, where to the point that the symptoms are increasing, so self awareness is bringing the focus within, it's going within, it's sitting with yourself and evaluating and take notes and inventory of what you are not liking or loving and also creating a plan and write down your desires of what you want.
• 3:51
  Moving forward, you've got to have self awareness.
• 3:53
  So the second area is identifying the root cause.
• 3:56
  We have to be honest, 90 percent of the population, 90 percent of us We'll go to the conventional Western medicine.
• 4:04
  We're going to go see our doctors and the conventional doctors are not helping you identify the root causes.
• 4:11
  Conventional medicine is not, that's not the primary focus.
• 4:15
  Conventional medicine does not focus on helping you identify the root causes, but if you do not know the root causes, how are you going to have a plan to address the issue?
• 4:23
  If you don't know what the underlying conditions are, you just gonna keep throwing spaghetti at the wall and hoping and wishing and you're gonna find yourself trying a lot of things.
• 4:34
  seeing multiple doctors, doing so many blood tests, imaging testing, just to hear that you are fine, or You get, prescribed a medication.
• 4:45
  But identifying the root causes requires two things.
• 4:48
  You have to do functional testing, meaning that you have to dig deeper and look at the health of your cells.
• 4:55
  You have to go intracellularly.
• 4:58
  And this test are not covered by insurance.
• 5:00
  Because this will be a true picture of your health.
• 5:03
  Like, literally.
• 5:04
  What's going on internally because we don't have a magnified glasses to see what's happening the extra external we can see Internal which is where health disease Creation takes place we cannot see the reason why we are struggling, we're not healing, our symptoms are still persisting, we are getting those terrible diagnoses because we don't know the root causes of your symptoms to begin with, You are bloated, you have acid reflux, you are gassy, your hormones are out of whack.
• 5:32
  Why?
• 5:33
  We still focus on getting a solution, but if you don't know the root causes, that solution is not going to work.
• 5:40
  So this year in 2025, you must put 50 percent of your focus on identifying the root causes.
• 5:47
  When you see the root causes, that's when you're going to have a better picture.
• 5:52
  You're going to have clarity on what you need to do, what step you need to take, who do you need to work with, what changes you need to make to address the symptoms.
• 6:01
  So, the second area of focus is identify the root cause.
• 6:04
  I've said that before in many videos because I am the root cause doctor.
• 6:08
  This is the first thing that I work with my patients on.
• 6:12
  They cannot regain the energy, get rid of the headaches.
• 6:16
  Get rid of the acne, have a flatter stomach, have that vitality, stamina, if I don't know the good causes.
• 6:23
  I cannot prescribe any herbs, I cannot prescribe a lifestyle, changes or program, if I don't know the good causes.
• 6:30
  So since my services are not covered by insurance, functional medicine not covered by insurance, I'm not gonna have my patients pay me money.
• 6:38
  To just do a test run on them to try all the things on them.
• 6:41
  that's frustrating because this is the people that are coming to us They want answers.
• 6:46
  They want solutions.
• 6:47
  They want results because they've been struggling for a long time They have seen many doctors for a long time So in our clinic here in our practice in our online programs, it's all about solution driven.
• 6:58
  But first I have to know what the root causes are.
• 7:01
  So, the third area and this is a huge one and I'm going to do a whole video about it is to detox.
• 7:08
  My friend, if you're not detoxing you are not healing.
• 7:11
  You cannot start a healing process a healing journey by adding what's already there.
• 7:17
  If you purchase a home what do you need to do?
• 7:19
  You're going to clean the home You might have to remove the carpet.
• 7:22
  You might have to paint, You might have to remove.
• 7:24
  So when I'm selling a home, me and the new owner is going to come in, I have to remove my furniture out.
• 7:32
  So that's a symptom with detoxing.
• 7:33
  If you have a purse that is heavy and you have so many things in that purse and you want that purse to be lighter, what do you need to do?
• 7:40
  You have to remove things out of the purse.
• 7:42
  so detoxification must be your second step.
• 7:46
  Second step after identifying the root causes, you have to detox.
• 7:49
  Remove old things to create room for new things, to create room for your cells to breathe, to rejuvenate, to work for you, to unclog them.
• 8:00
  They are suffocated with the toxins.
• 8:05
  And when you detox, at least in my detox program, you not only lose weight, you lose inflammation, you lose water weight, but you feel that you have that energy, you feel energized.
• 8:15
  So detoxification doesn't mean that you have to be miserable.
• 8:18
  In my detox program We eat well food.
• 8:20
  so your third area of focus is detox.
• 8:23
  So self awareness That's something you have to do on your own.
• 8:27
  sit with yourself.
• 8:28
  Take inventory.
• 8:29
  How do I feel?
• 8:29
  What do I desire?
• 8:30
  Once you have self awareness, it's a clear sign that you're ready to embark on a journey Where you're going to transform your life so the second step you have to find a functional medicine doctor, holistic medicine doctor that's going to help you identify the root causes.
• 8:47
  Now, I used to be a conventional practitioner and to be honest with you, identifying the root causes wasn't my thing.
• 8:53
  Although I was prescribing all the testing, all the imaging, but again, I wasn't looking at the cells, the cellular function, where disease takes place, where healing takes place.
• 9:03
  I used to send my patients to do all this.
• 9:06
  Fancy imaging, MRI, CAT scans and then endoscopy, colonoscopy to come back normal, unless they have a tumor or cancer.
• 9:13
  But again, they used to look at me like, what are you talking about?
• 9:16
  I'm still tired.
• 9:17
  I'm exhausted.
• 9:18
  I'm anxious.
• 9:19
  I'm frustrated.
• 9:20
  I don't feel well in my body.
• 9:22
  This cannot be normal.
• 9:23
  Until now, for the past 11 years, practicing functional medicine, I'm looking at the cells.
• 9:30
  And I'm looking at markers, I'm looking at antibodies, I'm looking at inflammatory markers, then I can pinpoint what is wrong with my patients.
• 9:39
  So three areas of focus.
• 9:41
  Those three areas, when my patients go through them Effectively, with someone that can help them, with a guide, with a partner in health, like a doctor, they see tremendous results.
• 9:53
  Again, my detox program alone, people can see results in one week, improvement in one week.
• 9:58
  So if you are interested in learning more about our detox program, it's open for registration.
• 10:03
  We have a group program, we're going to start in February.
• 10:06
  So you can register right now.
• 10:08
  The links should be in the show notes below, or you can send us a message.
• 10:11
  So that program is a two month program where you and I.
• 10:15
  I'm gonna go through this together, everything's included, to detox, to decrease inflammation, to get more energy, to get rid of your gas in your blood, your acne, to start balancing your hormones, to decrease pain, I mean, it's a whole body transformation process.
• 10:30
  We're going to do it together.
• 10:31
  I, myself, detox four times a year, but every year I bring a few of my patients and those that are interested, and we do it together so I can manage them, monitor them, so that we go on this journey making sure that they are doing it the right way, so that when you do it again on your own, you know exactly what to do, and you know exactly how to tweak, and you have the proper strategies.
• 10:51
  So if you're interested, you need to register now.
• 10:54
  Door will be closed by the end of this month, And then we're going to start our detox journey together for two months in February.
• 11:03
  Thank you so much for watching this video and I can't wait to support you to embark on this journey.
• 11:07
  If you have any questions at all, you want to identify the causes, you want to know how we can help you, please send us an email.
• 11:14
  You can give us a call.
• 11:16
  You can comment down below this video.
• 11:18
  In 2025 we're going to be strong.
• 11:20
  We're going to be healthy.
• 11:21
  We're going to be happy and we're going to feel our best.
• 11:24
  I declare it.
• 11:25
  Until then, I'll see you on our next video.
• 11:27
  Congratulations.
• 11:29
  You just completed another podcast episode.
• 11:33
  I am so proud of you because you are dedicated.
• 11:37
  Committed to improve your health and feel your very best.
• 11:41
  But before you go check the show notes below to see what other resources and all this.
• 11:47
  we have available to help you on this journey.
• 11:50
  And can I ask that you rape comment, subscribe and share this podcast?
• 11:54
  That will help me reach so many others like us.
• 11:57
  Like you that are struggling and searching for this information.
• 12:01
  I remember we are in this together.
• 12:03
  We are not alone.
• 12:05
  Others are looking for help.
• 12:07
  Sharing is caring and thank you in advance until then I'll see you on the next episode.