Latest / The Dream Biz® Podcast | Anti-Hustle Business Strategies for Creative Entrepreneurs
196 | The Science of Procrastination & How to Master Your Time with Robin J. Emdon [Dream Biz Journey 8]
In this episode, Business Coach Christi Johnson chats with Robin J. Emdon (the “Procrastination Slayer”) about why procrastination isn’t laziness—and how to build momentum toward your goals using brain science (not willpower).
In this episode, you’ll learn:
The difference between procrastination vs. laziness (and why it matters)
Why “staying busy” can still keep you stuck
How to build momentum on what actually moves your dreams forward
How stress/“threat mode” shuts down follow-through (especially for ADHD brains)
Robin’s simple brain-based framework for productivity (dopamine, focus, and the…
The skinny
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