Healing the Mother Daughter Relationship with Dr. Debra Mandel - EP 320
Are you struggling to get along with your adult daughter, or even with your own mom? Are you tired of being dismissed or dissed at even the most benign comments? Do you wish you could find a way to bridge the gap between the two of you? The Mother-Daughter dynamic requires a special kind of healing, and guest Dr. Debra Mandel is here to help. As a psychologist and author of Sassy and Rude - Her New Attitude, Debra offers tips on how to navigate restoring this crucial relationship. The conversation dives into roles of guilt and shame, the trap of wanting to be nice, the necessity of setting…
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