Latest / Don't Be Caged By Your Age | Pro Aging Podcast
EP 59 Mental Health Strategies for Older Adults
May marked both Older Americans Month and Mental Health Awareness Month, making it the perfect time to bring attention to a topic we don’t discuss nearly enough: the mental health of older adults.
In this enlightening and essential episode, I’m joined by Dr. Regina Koepp, a Stanford-trained, board-certified Clinical Geropsychologist and founder of the Center for Mental Health & Aging.
With decades of experience and a compassionate, insightful approach, Dr. Regina helps us explore the often-overlooked emotional experiences that come with aging.
Together, we chat about:
• How to heal emotional…
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