Latest / Meet Your Body with Jessica Valant, MSPT
Connections - When Things Don't Go As Planned
Connections are my shorter episodes that include my inner thoughts, behind the scenes realities, tangents and experiences to help us feel more connected!
Let's talk about how it feels when things don't go as planned. As we head into the holiday season, it's easy to feel disappointed and frustrated if things don't go as planned or we don't feel as happy as we think we should. Here are my thoughts around what I do when things don't go as planned.
Resources mentioned in this episode:
⚫︎ Jessica’s website, resources, services & more:http://www.jessicavalantpilates.com
⚫︎ Jessica’s UNLIMITED…
The skinny
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