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77. Prioritize Mental Health: Self-Care Tips for Solopreneurs with Leah Marone
In this episode of The One-Person Business Podcast, we sit down with Leah Marone, a seasoned psychotherapist with more than two decades of experience.
Her unique background as a former Division 1 basketball player, once plagued by anxiety, fuels her passion for assisting athletes and coaches in conquering issues like pressure, imposter syndrome, perfectionism, and performance anxiety.
During our conversation with Leah, we explore a wide range of topics that resonate with solopreneurs and anyone striving for better mental well-being:
Distinguishing Stress from Anxiety: Leah elaborates on the…
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