Before Sleep, Give Your Mind One Clear Command | Joseph Murphy
A woman lies in bed with an aching back and offers her usual vague, hopeful wish before sleep, please let me feel better tomorrow. It drifts off unanswered, like a letter mailed with no name on the envelope.
This episode teaches a specific correction, replacing a soft, general wish with one clear command addressed directly to the exact area of the body, mind, or circumstance that needs it.
You will hear grounded, invented case studies on tension headaches, broken sleep, financial anxiety, bedtime patience, exam nerves, and a rotating-shift nurse, plus a practical guide for naming a target and…
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