Latest / Meditation for Anxiety

Meditation: Resolve and Dissolve
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All those discomforts,
Rumbling around inside.
All those fears,
Emerging from the deep.
All those details,
Whirling and twisting.
Let them resolve,
Let them dissolve.
PAUSE…
All those unknowns,
That are haunting you.
All those worries,
Weighing you down.
All those insecurities…
The skinny
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