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Anti-Inflammation Pioneer Explains Why Your Gut, Hormones, Skin & Energy Are Connected: Yalda Alaoui

What if your digestive issues, hormonal symptoms, skin problems, brain fog and persistent fatigue are not separate problems — but part of a much bigger picture?

In this episode of The Health Review, I sit down with Yalda Alaoui — naturopathic nutritionist, gut health and inflammation expert, and founder of Eat Burn Sleep — to talk about chronic inflammation, SIBO, IBS, gut health, hormones, cortisol, liver health and what it really means to live an anti-inflammatory lifestyle.

Yalda’s interest in health began with her own experience of autoimmune illness. After being diagnosed with autoimmune…

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