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#163 Don't Should On Me
In this insightful episode, Gina and Don Grothoff dive into the subtle yet powerful ways language shapes our thoughts, relationships, and emotional well-being. They explore 10 common words and phrases that can sneak negativity or pressure into our conversations—and offer more mindful, empowering alternatives.
They are: Should, Always, Never, Why, But, Ought, Must, Whatever, Gotto, Haveto
🔄 Replace "should" with "wish"
🧭 Shift "always" to "there are times"
🔄 Trade "never" for "sometimes"
🔍 Ask "what" instead of "why"
⚖️ Swap "but" with "the problem is…"
💬 Use "I would prefer" instead of…
The skinny
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