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EPISODE 29 — Protecting Your Emotional Energy
EPISODE 29 — Protecting Your Emotional Energy with Beverly Randolph
In Episode 29, Beverly opens a gentle but necessary conversation about something caregivers rarely feel permission to do — protect their emotional energy. Caregiving asks so much of the heart. It requires patience, calm, compassion, and emotional steadiness even when your own tank is running low.
Beverly shares how, during her season caring for Phil, she didn’t realize how much emotional weight she was carrying every single day — staying hopeful when he was discouraged, calm when he was frustrated, and strong when she felt…
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