Do You Feel Anxious or Excited In the Morning to Start Your Day?
In this episode, I talk about observing your energy in the morning, understanding whether you are anxious or excited for the day’s activities and what that might mean, observing whether or not you’re tired because you need rest or because you need peace, observing where you’re giving energy away and where are you giving it to yourself, recognizing what you’re most excited for and what you’re least excited for each day, putting all of your energy and attention to where you feel called versus simply existing and more!
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The skinny
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