Latest / Liv Lighter with Gina
The Tweak This Week - Winter 2024 - Week 11
Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live recording from March 27, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
Be excited and proud of yourself for still being here!
If you are back, welcome back, we are here for you
Personalizing The Food Plan and following the guidelines, and doing all the things
Choosing not to eat a meal or snack if you are not hungry for it
Getting more bang for your buck: Checking in and personalizing…
The skinny
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