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Episode 222: How Hypnotherapy Rewires the Subconscious Mind to Reduce Anxiety and Stress with Craig Merriweather
Today I'm joined by Craig Merriweather, a certified clinical hypnotherapist, medical hypnosis specialist, and mindset coach. Craig is the founder of Arizona Integrative Hypnotherapy and has spent over a decade helping people work with the subconscious mind to shift patterns around stress, anxiety, trauma, and confidence through clinical hypnotherapy and neuroscience-based techniques.
What You Will Learn in This Episode:
Why the subconscious mind governs nearly all of our behaviors and how to bridge the gap between your logical goals and emotional reactions.
How childhood survival strategies…
The skinny
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