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The Self-Betrayal Cycle: How To Rebuild Trust With Your Brain - Victoria English
Have you ever said, "This is my last drink," only to find yourself drinking again? In this powerful episode, Coach Victoria English unpacks the neuroscience of this cycle of broken promises.
She explains how this repetition trains your brain to expect self-betrayal, weakening the prefrontal cortex and leading to a quiet erosion of your identity.
But there is hope. Learn how to use neuroplasticity and small, repeatable wins to repair self-trust and rebuild your identity as someone who follows through, shows up, and shines.
Discover how a 90-day alcohol-free journey can completely rewrite your…
The skinny
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