101 ~ Endometriosis, Chronic Pain & Self-Advocacy with Heledd Roberts
I sit down with the lovely Heledd to explore her deeply personal journey with endometriosis from the very first signs to surgery, painful flare-ups, and the emotional toll that often goes unseen.
Heledd opens up about the realities of living with a chronic illness, sharing what’s helped her through the darkest moments and how she’s learned to support both her physical and emotional well-being. We talk about everything from self-advocacy in the medical system, post-op recovery tips, and food choices, to the power of self-love on hard days.
Whether you’re living with endometriosis, navigating a…
The skinny
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