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Bare Knuckle Biker - Aaron "El Gringo Mandingo" Ashton opens up on mental health and his fight for purpose

This conversation delves into the life of Aaron Ashton, a bare-knuckle boxer, as he shares his journey through mental health challenges, childhood trauma, and the transformative power of fighting.

Find Aaron here -

https://www.instagram.com/el_gringo_mandingo_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

The discussion highlights the importance of resilience, the impact of family dynamics, and the evolution of fighting culture in modern society. Aaron's personal experiences illustrate how boxing became a means of coping with loss and finding purpose, ultimately leading to…

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