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Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof
Ultramarathon: A foot care expert and veteran of over 20 ultramarathons shares proven tips and techniques to prevent blisters and foot pain for runners, hikers, and adventure athletes.
Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of…
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