Latest / Healthy Catholic Moms

Eating Seasonally? Getting Protein? Putting It All Together: What Your Nutrition Should Look Like!
The article I referenced in the episode:
https://www.mindpumpmedia.com/blog/how-much-is-too-much-red-meat?gc_id=20664323466&g_special_campaign=true&gad_source=1&gad_campaignid=20673958774&gbraid=0AAAAADhtWENpOyl9bWUjC90SROlKd9ZSZ&gclid=CjwKCAiA3L_JBhAlEiwAlcWO55P7K3hlXQqg30Cs0QT5dd3INAvaMoZcECOdnAkVBUMW8i6IexwpTBoCCfYQAvD_BwE
Recipe I mentioned (sent to me by a CG member!):
https://www.erinliveswhole.com/sticky-salmon-rice-bowls/
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The skinny
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