🧠 High-Achieving, Anxious, and Exhausted? You’re Not Broken — You’re Brilliant

Terri Messenger's Genius Zone · Aug 8, 2025 · 55m · transcript

🧠 High-Achieving, Anxious, and Exhausted? You’re Not Broken — You’re Brilliantn this raw and revelatory episode, Shelley — therapist, hypnotherapist, and nervous system whisperer — shares how she transformed from an anxious child to a calm, powerful guide for high-achieving women.Discover why high-functioning anxiety is often mistaken for ambition, and how perfectionism is a survival strategy — not a personality trait.Shelley reveals:Why the smartest women are the most anxiousThe 3 tools that can interrupt stress patterns in under 60 secondsHer journey with EMDR, Brainspotting, tapping, and…