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75: Cognitive Behavior Therapy A Therapeutic Model Or Biblical Principle
The idea of therapy scares the majority of individuals for many reasons like they don't want to talk about their feelings, lack money or trust in therapy as well as a number of weird therapy types.
However, Cognitive Behavior Therapy, one of the most effective kinds of therapy is known to be effective on a range of problems like anxiety disorder, eating disorders, substance abuse, and post-traumatic disorder.
In Episode 75, I highlight how this particular therapy can be of use to ministry leaders and their communities in incidences where they may be hesitant to seek therapy.
I share:
How…
The skinny
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