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26: The Scoreboard Self - Productivity as a Safety Strategy

There’s a version of you that doesn’t need anything to be wrong to feel pressure.

Nothing is collapsing.

No one is criticizing you.

The house is fine.

The numbers are fine.

Life is objectively stable.

And yet… you feel behind.

In this episode of (re)Parenting Radio, Lisa Watson explores what she calls The Scoreboard Self — the internal performance tracker many high-functioning adults carry without realizing it.

This is the part of you that:

Measures output instead of impact

Ties productivity to safety

Moves the bar the moment you hit it

Confuses relief with regulation

Believes performance…

The skinny

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