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Latest / Crushing Iron Triathlon Podcast

#455 – Feeling Undertrained?

The last year has put us in "cancelled" mode, but now we're seeing races sneak up on us and a lot of athletes feel "behind." How do you build confidence when the clock is ticking? Today, we look at how to get the most out of what may seem like limited time. We also talk about smart training strategy for all races. What you should focus on as strengths, weaknesses, and how use the energy of race day. We also look at how Type A athletes can benefit from being more Type B and vice versa.

Topics:

How do we build race confidence if we feel undertrained?

We're feeling good about upcoming races…

The skinny

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