Latest / Just Fly Performance Podcast
504: Vern Gambetta on Plyometrics, Movement, and Art of Skilled Athletic Development
Today’s guest is Vern Gambetta. Vern is a world-renowned sports performance coach with over 50 years of experience across Olympic, professional, and collegiate sport. A pioneer in modern athletic development, he’s known for blending movement skill, strength, and long-term athlete development into a practical, coach-driven system. The more coaching and training leans into data points, KPI’s, rigid standards and an overly specialized model, the more true athleticism, movement and skill development gets choked out. By understanding all aspects of the athletic movement equation, we can give…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.