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466: Finding Center with Dr. Stephanie Smith

Dr. Stephanie Smith is Clinical Psychologist and Founder of the Finding Center app, the first intuitive eating classes app.

Victoria, along with surprise co-host thoughtbot's Director of Product Strategy, Jordyn Bonds talks to Dr. Stephanie about creating the Finding Center app to give people who are struggling with their bodies and their relationship with food a way to follow a plan, understand a path forward, and be able to see themselves getting healthier.

Finding Center app

Intuitive Eating by RDN Evelyn Tribole, MS and RDN Elyse Resch, MS

The Body Is Not an Apology, Second Edition: The…

The skinny

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