Latest / The Holistic Herbalism Podcast
Herbs A-Z: Thymus & Tilia
We’re on the final shelf of our home apothecary, and today we’re talking about thyme & linden!
Thyme (Thymus vulgaris) is our absolute favorite herb for a steam. Herbal steams are an amazing way to bring the plant’s medicinal actions into the lungs and sinuses – and the ear canal and eyes, too! Thyme’s a great steam herb because it’s so rich in volatile, aromatic chemistry. This also means it’s easy to prepare as a tea, tincture, infused vinegar, infused oil, or salve – it’s a very flexible herb.
Ryn’s favorite formula recently has been “Sweet Heat” – a combination of hot aromatic mints…
The skinny
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