Forget the Salad: 5 Safe Ways to Offer Spinach for Baby-Led Weaning

Baby-Led Weaning with Katie Ferraro · Sep 9, 2025 · 21m

#61: Learn how to make leafy greens safe for your baby: raw greens like spinach are a choking hazard and crunchy kale chips are too. In this episode I’m walking you through some easy ways to make spinach safe for early eaters, plus combination food recipe ideas for older babies too.

Listen to this episode to learn:

1. Why pouches that proclaim to include kale or spinach are really just fruit purees masquerading as vegetables

2. Why pouches that proclaim to include kale or spinach are really just fruit purees masquerading as vegetables

3. How to help your baby learn to love bitter vegetables…