
Ep 62: Releasing old vocal stories
Do you find you have recurring stories that keep popping up about your voice?
"My voice isn't strong enough, or loud enough."
"I can't sing on pitch."
"No one can hear me in meetings."
"Who would want to hear me sing/pitch/present, anyway?"
In this short, but very practical episode I'll be taking you through a quick thought/journalling exercise to help you see those stories for what they are and release them for good!
Of course that kind of change takes awareness, intention setting and pattern interupting, so I'm also sharing some techniques to help you with that.
As I mentioend in the…
The skinny
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