Why You Should Stop Asking If Change Is Working Yet
What if the reason change keeps failing is that you are expecting it to feel obvious too soon?
If you have ever tried to eat better, sleep more, journal, exercise, or work on yourself only to feel discouraged when nothing seems different, this episode will hit home. Ted Thao, LPC, explains why the small habits you think are doing nothing may be the exact moments that are quietly reshaping your life. Using a simple bathtub metaphor, Ted shows why real change rarely announces itself in the moment, even when it is already working beneath the surface.
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Why small repeated actions…
The skinny
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