Latest / Birmingham AL News Today | 2 Min News | The Daily News Now!
Time Change Health Debate | Birmingham News
Get ready to lose an hour of sleep—this year’s daylight saving “fall back” hits Sunday, November 1st at 2 AM. While the practice, born in 1908 Canada and adopted globally for energy savings, still lingers in our routines, mounting evidence shows it’s costly: raising blood pressure, increasing heart attack risk, worsening mental health, and even causing more car accidents. States like New Jersey, New York, and Pennsylvania are weighing reform, but for now, the clock change remains—though the debate is heating up. Listen in comfort:Get a discount on a Soli Pillow…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.