#69 - Jenny Tough: I Ran A Mountain Range On Every Continent Alone
Jenny Tough is an ultra endurance athlete, solo expedition runner, bikepacker and author who has crossed mountain ranges solo and unsupported on every continent, including a 1,000km crossing of Kyrgyzstan entirely alone.
In this conversation, we talk about:
- Why solo expeditions forced her to stop people pleasing and start backing herself
- Developing PTSD after nearly drowning in the Rockies and how she recovered
- How an eating disorder and exercise dependency nearly ended her career
- How to build a remote career in your twenties that funds a life of adventure
- Why declaring your…
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