The Weekly WTF #13: 😤 Why Are You Grunting With Baby Weights?
This week on The Weekly WTF, Fylisha and Lee are calling out one of the most annoying gym behaviors: obnoxious grunting over absolutely nothing.
You know the person.
Every rep has a soundtrack.
Every set needs an audience.
Every lift sounds like a life-or-death situation.
And then you look over… and it’s baby weights.
We’re not talking about real effort. We’re not talking about heavy lifts. We’re talking about the over-the-top gym performance that makes everyone around you stop and wonder, “Was all that really necessary?”
Train hard. Push yourself. Be intense.
But if your warm-up set sounds…
The skinny
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