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Living Without Fear - Open-Heart Surgery and the Moment Everything Became Clear

What happens when life suddenly tells you to stop — and listen?In this deeply moving conversation, Esther sits down with Regan Caruthers, writer, yoga teacher, and spiritual guide, to talk about awakening, inner stillness, and the moments that change everything.Regan’s journey bridges early contemplative practice, her work at the HeartMath Institute, and years as a Silicon Valley corporate executive. She shares how a powerful awakening experience in her late twenties reshaped her inner world — and how, years later, being told she was dying led to the discovery of a severe heart condition and…

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